Quick Check Food Facts. Ph.D. Moore Carolyn E., Ph. D. Moore Carolyn E.

Quick Check Food Facts



Download Quick Check Food Facts



Quick Check Food Facts Ph.D. Moore Carolyn E., Ph. D. Moore Carolyn E. ebook
Publisher: Barron's Educational Series, Incorporated
Page: 256
ISBN: 9780764134517


Expanded and updated, this pocket-size book is a reliable guide to healthful eating for weight watchers, cholesterol watchers, and everybody else who wants to stay fit. Authoritative charts compiled by the U.S. Department of Agriculture list the nutrient values of every food type--vegetables, fruits, cereal grains, pasta, dairy and egg products, fats and oils, meats and fish, poultry, baked products, soups and sauces, beverages, snacks and sweets, and processed food combinations. The charts list: Total ...

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