Get Centered: Meditations & Divinations to Calm Your Soul by Nathaniel Altman, Sirona Knight

Get Centered: Meditations & Divinations to Calm Your Soul


Get.Centered.Meditations.Divinations.to.Calm.Your.Soul.pdf
ISBN: 9781402729454 | 224 pages | 12 Mb

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Get Centered: Meditations & Divinations to Calm Your Soul Nathaniel Altman, Sirona Knight
Publisher: Sterling


Zen and Christian meditations, meditations from T’ai Chi and Kabbalah, and those for healing and deepening an understanding of self: these hundreds of divinations create a path to calmness and well-being. Seekers will find an abundance of choices drawn from different spiritual traditions, including guided meditations, meditating on sacred symbols, meditating to music, chanting, walking and nature meditations, writing meditations, and Tantric meditations. An entire section provides an introduction to runes, powerful symbols linked to Norse mythology, with explanations for each one and guidance on how to use them to expand your consciousness. In addition to a short description for ...

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